Healthy Breakfast For Kids
The Importance of Eating Breakfast.
Breakfast has long been called the most important meal for everyone. Whether the person is an infant, child, teen, adult or senior adult after a long night of being without food, the body needs breakfast to get it going in the morning. If breakfast is so important why do so many people choose to skip […]
Cheesecake.
Easy and fast preparation. Can be done in the evening and served morning for breakfast. Ingredients: 500 gr. cottage cheese 200 gr. 20% Sour cream 3 eggs 4 tablespoons of sugar 3 full tablespoons of corn starch a little bit of light cream (optional) Some raisins Cooking: Beat eggs with sugar, add the starch and […]
Chicken With Orange.
Ingredients: 4 ounces boneless, skinless chicken breast 1/2 cup broccoli 2 tablespoons orange juice concentrate 1 tablespoon low-sodium soy sauce 1 clove garlic, minced nonstick cooking spray or olive oil fresh ginger, grated (optional) red chile flakes (like those you find in a pizza restaurant, optional) Potato with Cottage Cheese 1 small white or […]
Almond Butter Wrap
Ingridients: 1 tablespoon almound butter or natural peanut butter 1/2 banana,sliced 1 whole wheat tortilla 1 tablespoon lowfat or nonfat plain yogurt Preparation: Spread almond butter or natural peanut butter on whole wheat tortilla. Add sliced banana and plain yogurt and roll up. Enjoy! Related PostsLunch Storage and Cooling Ideas. Brain Food For Your Child.
Breakfast for Lord
Very easy and fast preparation! Ingredients: eggs salmon fish roe light mayonnaise a little curry Directions: Boil the eggs and cut off the top. Extract the yolk. Mix the mayonnaise with curry and solmon fish roe and yolk. Stuff the egg, close lid and put the eggs on top for decoration. Enjoy! Related PostsSandwich With […]