healthy food
Everything You Think You Know About Healthy Eating is Wrong and it’s Making You Fat and Tired
Oh my gosh – nutrition and diet info is everywhere! And each expert and association tries to lead you in their direction because they know best and their advice is going to help you. Right? Well, maybe… Everyone has heard (and maybe lived through) the intense focus on how much you eat. This has gotten […]
Baked Cheddar Chicken
Start by taking 3-4 chicken breasts and cutting them up into large chunks. Crush your crackers/panko mixture and put it in a shallow dish. Mix up an egg with 1/2 cup of milk and set it in another dish. Shred your cheese (or dump it out of the bag!) and put it in another shallow […]
Panko Chicken
This dish makes a quick and easy dinner out of simple ingredients you probably already have on hand. The chicken stays juicy and tender, and the crunch from the panko breading is amazing. Start by putting a trimmed chicken breast into a plastic baggie. Flatten the chicken breast using a large can, a rolling pin, […]
Cheddar Garlic Biscuits
These biscuits are the perfect accompaniment to almost any meal. Seafood, fish, steak, etc. They are fast and easy to make, and include no pre-made ingredients (baking mix, refrigerated biscuits, etc). The secret to tender biscuits is to NOT OVER MIX. Biscuits need care. They are simple, but many people are lump-phobic. It may take […]
The Impact Of Healthy Cooking
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