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the healthy food articles

Substitution and Alternative Lunch Ideas for Special Diets.

Children with food allergies which require special diets often feel left out. They may want to enjoy the same snacks or foods as their friends but they know eating the wrong thing can have dire consequences. The same holds true when they eat lunches prepared by the school cafeteria. While no state law requires that […]

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Breakfast-On-the-Go Ideas.

Families live fast paced lives these days. It seems there aren’t enough hours in the day to do everything and so you may find yourself skipping breakfast more often than you’d prefer. The following are some breakfast-on-the-go ideas you may want to use to encourage your family to eat breakfast each day. * Mix up […]

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Lunch Storage and Cooling Ideas.

You know it is important to keep your children’s food safe if you send lunches with them to school. Sometimes accomplishing that safety isn’t easy to do. And depending upon the foods they have in their lunches, it may seem almost impossible. These lunch storage and cooling ideas will help you maintain the safety of […]

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How to Get Children Involved With Meal Planning.

If you’ve ever wondered how to get children involved with meal planning, chances are you have either a fussy eater or A Kid Who Loves “Junk Food” Too Much.  And, then again, there are always the parents who will do anything to keep their high-octane balls of energy entertained. One other reason to get kids […]

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Money Saving Grocery Shopping Tips.

Everything is getting more expensive today. From gas to groceries, our hard-earned dollars are challenged to stretch further. Now, we may be able to ride a bicycle around town if we can’t put gas in our cars. But, we have to eat. There’s no getting around that. So, we have to find ways to spend […]

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