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the healthy food articles
How to Instill Good Eating Habits in Teens.
One way to ensure your child will be healthy going into their teen years is to start them off eating healthy foods and developing good eating habits. However, children don’t always follow the examples their parents give them. Even if your teen hasn’t developed healthy eating habits, it is never too late to teach them. […]
Healthy Lunch Ideas in 20 Minutes or Less.
Preparing meals is a daily task that can take a great deal of time and effort. When it comes to making lunch, parents want something that they or their child can prepare in the 30 minutes generally given for a lunch break. These healthy lunch ideas may be just the ticket! Include your child when […]
Cold vs Hot Breakfasts
Let’s face it. Sometimes you simply don’t have time to prepare a hot breakfast. On days when time is at a premium, it is easier to suggest your children eat a bowl of cereal and some fruit. You may be wondering, however, when it comes to eating breakfast is one better than the other? If […]
Turn Daily Cooking Into Educational Lessons for Kids
If you’re thinking of ways to turn daily cooking into educational lessons for your children, you don’t have to look far — the educational aspect is practically built in. Subjects used in a practical way involve not only the obvious (like mathematics, reading and science), but also history, time management and creativity. You also have […]
Breakfast Drink Ideas and Tips.
Sometimes you simply don’t have time to cook breakfast. That doesn’t mean you can’t have a nutritious start to your day. Consider these breakfast drink ideas and tips if you need something nutritious for your picky eater or someone who isn’t really eat breakfast. When you need something extra quick, breakfast drinks are a great […]