How to Get Children Involved With Meal Planning.
If you’ve ever wondered how to get children involved with meal planning, chances are you have either a fussy eater or A Kid Who Loves “Junk Food” Too Much. And, then again, there are always the parents who will do anything to keep their high-octane balls of energy entertained. One other reason to get kids […]
Money Saving Grocery Shopping Tips.
Everything is getting more expensive today. From gas to groceries, our hard-earned dollars are challenged to stretch further. Now, we may be able to ride a bicycle around town if we can’t put gas in our cars. But, we have to eat. There’s no getting around that. So, we have to find ways to spend […]
How to Instill Good Eating Habits in Teens.
One way to ensure your child will be healthy going into their teen years is to start them off eating healthy foods and developing good eating habits. However, children don’t always follow the examples their parents give them. Even if your teen hasn’t developed healthy eating habits, it is never too late to teach them. […]
Healthy Lunch Ideas in 20 Minutes or Less.
Preparing meals is a daily task that can take a great deal of time and effort. When it comes to making lunch, parents want something that they or their child can prepare in the 30 minutes generally given for a lunch break. These healthy lunch ideas may be just the ticket! Include your child when […]
Cold vs Hot Breakfasts
Let’s face it. Sometimes you simply don’t have time to prepare a hot breakfast. On days when time is at a premium, it is easier to suggest your children eat a bowl of cereal and some fruit. You may be wondering, however, when it comes to eating breakfast is one better than the other? If […]